Activate U is here to get you active, keep you active, so you can live active. We AIM to get the WHOLE person active in life. Once U get someone's mind right, the rest falls in place. Activating the Mind, Body and Spirit is our 3 Fold approach.

 

We offer life coaching as well as youth mentoring services. We also offer classes for personal and group fitness classes as well as sports specific training. With that being said, we do it all in a family friendly, encouraging, Motivated And Determined environment.